SAKTHI YOGALAYA

SAKTHI YOGALAYA was founded and started in the year of 2002 and since its inception, the centre has been providing the best services to all its clients across the world.

At Sakthi yogalaya, we provide various styles of yoga like Astanga yoga, Hatha yoga, Iyengar yoga and Vinyasa flow.

We have been influential in training thousands of kids and adults right from our inception and has become the number one choice people of Tampa, Florida, USA and Trichy, TN,India.

At Sakthi Yogalaya, we offer you an opportunity of four dimensional practice which involved body, breathing, chakras and mind whether you are a beginner or seasoned practitioner. We do this by providing the right environment, the best instructions by our well trained, certified yoga instructors and exposure to different authentic yoga traditions and practices.

Come and enjoy an incredible yoga experience in our center. We are here to honor and empower your journey towards personal growth and wellbeing. You are guided through experienced teachers, who encourage you to listen to your own body and modify or amplify your practice to your own level.

We have the regular yoga courses, private classes and corporate classes with the combination of Yogasanas, Pranayama, breathing Exercises, Suryanamaskar, bandas, mudras, Kriyas, Meditation and Relaxation techniques.

Sakthi yogalaya therapeutic yoga offer holistic health treatments as required are as important as yoga for chronic pain and lifestyle diseases. Our teachers are trained to understand how asanas impact the anatomy and physiology of the human body.

We are specialized in Krida yoga – Kids yoga from Beginners level to advanced level as well "Competitive and Yoga Olympiad yoga training". We have developed the package of yogasanas, pranayama, sun salutation, mind yoga and yogic games which helps the child build self-esteem and refreshes the mind in developing concentration and stability.